Your Team Name
Here
Daily Practice Plan
| Date: 11/18/97 |
Time: 2:30 |
Practice Number: 2 |
Announcements:
Team Meeting at 1:00PM
Meet at Gym Friday 4:00PM
Departure Time for Game- 5:00PM
Linemen Meet for Films 1:30PM Wed.
Defense Emphasis: Fly to the
Football
Offense Emphasis: Execute
kicking game
| Min |
Time |
Activity |
Emphasis |
| 15 |
2:30-2:45 |
Pre-Practice
Routine
Captains lead stretching |
Individual Work |
| 15 |
2:45-3:00 |
Agility Drills
Simon Says
Carioca
Tires |
|
| 15 |
3:00-3:15 |
Speed Drills
Robot
Bounce
Buttkick
Goostep |
|
| 5 |
3:15-3:20 |
Call team together |
Stress game week prep |
| 20 |
3:20-3:40 |
Fundamentals: 3 Groups
Linemen - Stance and Set
Backs - Handoff Mechanics
Receivers-Patterns |
|
| 10 |
3:40-3:50 |
Waterbreak |
|
| 15 |
3:50-4:05 |
Fundamentals
Linemen-Defensive Shiver
Defense and Ends-Passing tree |
|
| 50 |
4:05-4:55 |
Team Practice
Offensive Plays vs. Dummies
Punter and Place Kicker Routine |
|
| 10 |
4:55-5:05 |
Wind sprints by Position |
Record Winners |
| 5 |
5:05-5:10 |
Closing Comments |
|
|