Your Team Name
Here
Daily Practice Plan
| Date: 11/18/97 |
Time: 2:00 |
Practice Number: 2 |
Announcements:
Team Meeting at 1:00PM
Meet at Field Friday 4:00PM
Early Practice on Monday
Defense Emphasis: Communicate
Offense Emphasis: Call Name of
Teammate When Screening
| Min |
Time |
Activity |
Emphasis |
| 6 |
2:00-2:06 |
Warm-up with ball
and partner |
Individual Work |
| 20 |
2:06-2:26 |
Skill Drills
Receive, pass and move
Star passing
1 on 1 Heading |
|
| 8 |
2:26-2:34 |
1. vs. 2
Defensive Support |
|
| 8 |
2:34-2:42 |
2 Line Give and Go Shooting |
Crisp Passing |
| 15 |
2:42-2:58 |
Defense and Tackling Drills
Alley Grid/ 2 on 1 Alley Grid |
|
| 5 |
2:58-3:03 |
Waterbreak |
|
| 15 |
3:03-3:18 |
Position Drills
Goalies: Catch, Return, and Drive, Quick Recovery |
|
| 10 |
3:18-3:28 |
Check In - Check Out Shooting |
|
| 35 |
3:28-4:03 |
Scrimmage |
Record Stats |
| 10 |
4:03-4:13 |
3 on 2 Conditioning |
|
| 10 |
4:13-4:23 |
Latter Sprints |
|
| 10 |
4:23-4:33 |
Cool Down
End Of Practice |
|
|